标题：Updating of a way of life: physical activity, the behavioural psychotherapy, a healthy food - main principles of the prevention of obesity and illnesses of the person
期刊名称：Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
印刷版ISSN：1818-9172
电子版ISSN：1818-9210
出版年度：2009
卷号：5
页码：174-180
出版社：Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要：In the article foreign scientific publications are studied and generalized and given own researches on a problem of obesity, methods and ways of disposal of the person from this illness. The modern estimation of obesity and concept of an index of weight of a body (IWB) is given, and its international classification. Updating of a way of life, an active vital position are considered. The healthy balanced food and regular physical exercises are recognized by major principles of disposal of the person from illnesses of a civilization.
