摘要：Este estudo identificou o efeito do treinamento aeróbico em hidroginástica no perfil morfológico de mulheres pós-menopáusicas. Amostra composta por 33 pós-menopáusicas sedentárias, grupo experimental (n=22) em treinamento e grupo controle (n=11). Reduções significativas (p < .05) foram evidenciadas nos valores das variáveis: entre fases no grupo experimental do percentual de gordura, pré-teste (24.77 ± 4.70) e pós-teste (21.52 ± 4.46). No pós-teste, apontou-se diferença desta variável, entre os grupos controle (26.53 ± 6.64) e experimental (21.52 ± 4.46). Apontadas diminuições nas circunferências abdominais entre fases do grupo experimental: pré-teste (94.18 ± 10.67), pós-teste (91.05 ± 9.02). Nas dobras cutâneas evidenciou significância abdominal no pós-teste do grupo controle (31.27 ± 8.09) e grupo experimental (27.77 ± 6.57), na coxa o grupo controle com 39.63 ± 15.01 e o grupo experimental com 27.05 ± 9.37. Observou-se também significância nas dobras cutâneas entre fases do grupo experimental: abdominal pré-teste (33.73 ± 9.15) e pós-teste (27.77 ± 6.57), coxa pré-teste (33.16 ± 9.65) e pós-teste (27.05 ± 9.37), subescapular pré-teste (28.16 ± 9.75) e pós-teste (22.86 ± 7.50) e tricipital pré-teste (22.11 ± 6.22) e pós-teste (20.45 ± 6.05). Conclui-se que o treinamento aeróbico em hidroginástica induz a melhora do perfil morfológico das mulheres pós-menopáusicas.
其他摘要：The objective of this study was to identify the effect of a training program on aerobic hydro on the morphological profile in postmenopausal women. The sample consists of 33 sedentary postmenopausal women, experimental group (n=22) in training and control group (n=11). Reductions significant (p < .05) were evident on value about these variables: between phases in the experimental group, there was a difference in the percentage of fat, pretest (24.77± 4.70) and post-test (21.52 ± 4.46). In post-test showed a difference in this variable between the control (26.53 ± 6.64) and experimental (21.52 ± 4.46) groups. It showed decrease in waist circumference between phases in the experimental group: pretest (94.18 ± 10.67), post-test (91.05 ± 9.02). In matters of skinfolds, it was pointed a significance in abdomen in post-test of control group (31.27 ± 8.09) and experimental group (27.77 ± 6.57), in thigh the control group (39.63 ± 15.01) and the experimental group (27.05 ± 9.37). It also pointed a significance of the skinfolds between phases of experimental group: abdominal pretest (33.73 ± 9.150) and post-test (27.77 ± 6.57), thigh pretest (33.16 ± 9.65) and post-test (27.05 ± 9.37), subscapular pretest (28.16 ± 9.75) and post-test (22.86 ± 7.50) and triceps pretest (22.11 ± 6.22) and post-test (20.45 ± 6.05). In conclusion, the aerobic training in hydro induces the improvement on the morphological profile of post-menopausal women.
