1.The power of rest: when it comes to fitness, sometimes less is more

出　　处：Muscle & Fitness Hers. 2004 ;April 2004.

出版社：A M I - Weider Publications

文章 ID：43366751

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2.The ultra challenge: no, you don't need to be insane or even a gifted athlete to run an ultramarathon. Here, the who, what, why and how of long-distance running

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;Sept 2004.

出版社：A M I - Weider Publications

文章 ID：43266643

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3.Tune in or zone out? The experts weigh in on which training strategy works best

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;Sept 2004.

出版社：A M I - Weider Publications

文章 ID：43266648

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4.How to get an Olympic body: five athletes share their power-packing, muscle-sculpting moves

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;August 2004.

出版社：A M I - Weider Publications

文章 ID：44652065

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5.Fog-free

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;August 2004.

出版社：A M I - Weider Publications

文章 ID：44652070

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6.The inside edge: 41 Olympians share 84 insights into training, eating & competing

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;August 2004.

出版社：A M I - Weider Publications

文章 ID：44652083

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7.Mind over meltdown

作　　者：Sarah Bowen Shea

出　　处：Natural Health. 2004 ;Oct 2004.

出版社：American Media Inc

文章 ID：44744961

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8.The stress workbook: there's good stress and bad stress. One gives you energy and passion, the other wrecks your looks and your health. This special section will show you dozens of ways to harness the power of positive stress, and tame the tension tiger

作　　者：Sarah Bowen Shea

出　　处：Natural Health. 2004 ;Oct 2004.

出版社：American Media Inc

文章 ID：44744969

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9.Don't go it alone: why every athlete needs her own cheerleading squad

作　　者：Sarah Bowen Shea

出　　处：Muscle & Fitness Hers. 2004 ;June-July 2004.

出版社：A M I - Weider Publications

文章 ID：44798669

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